I am a Licensed Mental Health Counselor [LMHC] in NY with a passion to help people overcome patterns in their lives that are not serving them. My clients appreciate my deep listening, patience, and persistence. My professional background ranges from working with people struggling with severe and persistent mental illness to those struggling with life transitions and stressors. I have years of experience running groups focused on men's trauma, depression, anxiety, co-occurring substance abuse and mental health conditions, and anger management. Seeing both the struggles and resilience from people with whom I worked, I developed a passion for valuing each of the parts that we all have and how they are trying to help us, even if we are not where we want to be.